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Sunday 12 October 2008

IMPORTANT tips on HEALTH

1) Answer the phone on left ear.
2) DO NOT drink coffee twice a day.
3) DO NOT take pills with COOL water.
4) DO NOT have a huge meal after 5PM
5) Reduce the amount of oily food u consume
6) Drink more water in the am less at night.
7) Keep your distance from handphone CHARGERS.
8) DO NOT use handphones/earphones too long period of time.
9) BEST sleeping time from 10pm till 6am.
10) DO NOT lie down immediately after taking medicine before sleeping.
11) When the battery is down to the last bar/grid, do not answer the phone as the radiation is 1000 times.

pls tell this to everyone...as u concern...

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